Gold Medal Commuter Training Drill: Problem Solving
Recently, I was talking to someone who had read the first gold medal commuter training drill on observation and we were discussing some of the challenges commuting can introduce into your university experience.
During our conversation, we started chatting about how to a certain extent, supporting commuting individuals is challenging because unpredictable transit behaviour, variable road conditions, long travel times etc, are issues that remain regardless of the coping skills you develop. In other words, these drills can’t take away all your anxiety. Where I think they can be helpful however, is in strengthening attitude muscles to ensure the challenges of the road don’t jeopardize your personal sanity.
This training drill is about problem solving and keeping calm. When buses don’t show and/or are late, you need to be able to figure out strategies to cope with the delays and determine alternate ways to get where you need to go. If you want to get involved in an extracurricular activity or lecture that runs later than your usual bus, problem solving skills can help you make your life schedule work.
What you’ll need: A bit of space and quiet, and a copy of your schedule. (This is a great activity to do at the beginning of the semester).
Effects: Increased ability to cope with unexpected challenges. A Yoda like sense of calm.
How to do it:
Step 1: Find a space where you are comfortable and have room to think and brainstorm. Then, take out your schedule and identify the times that your day generally ends. Make note of any transfers that you need to make on your way home, and determine whether these are time sensitive. (i.e-should you be at x street by 6:00pm because your next bus comes every 40 minutes?). Next, make a list of things that you want to get involved in and experience during your time on campus (for example: apply to TEDx Terry Talks 2009, see a play at UBC, participate in a Peer Program) and note the time commitment involved in these activities and experiences. How does this compare with your own transit schedule? (So in the example above, if you have to get to your bus stop by 6 pm, and plays at UBC start at 7:30 pm: you have a conflict)
Step 2: On a separate sheet of regular (or flip chart paper if you’re in a group) brainstorm possible ways to bridge the gap between your transit reality, and your vision for what engagment and stimulation at UBC would look like for you.
(For example, possible solutions generated could be: Maybe you could stay overnight at the UBC Commuter Student Hostel when necessary. Or perhaps a Translink or Google Transit search would reveal alternate bus routes home that you haven’t tried yet. New buses are being created all the time.
Step 3: Finally, think about (and write down in a journal/notebook of some sort) what your own limits/lines are in terms of time and energy you’re willing to devote to your journey home. You might decide that you really want to be home for dinner a couple of nights a week, and therefore want to choose a few activities each semester so you don’t feel overloaded. Or maybe there is a time of day that gets you home earlier and that is really when you want to leave campus. Even so, knowing more about campus, transit and your own comfort level enables you to say: I will wait x minutes for a bus. If it doesn’t show, I will use an alternate route.
Ideally, exploring different alternatives of how you can juggle the various parts of your life will enable you to do everything you want to do.
For best results: Try this drill with tea and cookies.
(Click on image to watch video)
OUR BLOGGERS
VINCI AU
posts | twitter
JESSIKA BAROI
posts
bobbi
posts| twitter | website
TREENA.C
posts | twitter | website
CHISALA CHAMAOMBE
posts | website
MICHELLE GYENES
posts| twitter
SALIMA HIRJI
posts | twitter

BETH HONG
posts | twitter | website
JEANNINE
posts| twitter | website
GORDON KATIC
posts| twitter | website
ALEC LEE
posts | website
DAVE SEMENUIK
posts| website | website
SARA SHAYAN
posts | web
JOSEPHINE XU
posts | twitter | website
KINOZHAO
posts| twitter
DAVID NG
posts| twitter | website
RECENT COMMENTS
- Submitted for your approval . . . | The Back of the Envelope on The Art of Science – The Science of Art?
- A biketopian vision « because she writes on Cycling for Everyone
- Some wise words for the weary. | I'm not really a scientist on Richard Kemick – Appraising Canada’s Future: Creating Value from Our Past – TEDxTerryTalks 2011
- Veronika Pizano on Be the artistic designer for the TEDx Terry Talks 2011!
- Brant on Laura Bain – Living with Bipolar Type II – TEDxTerryTalks 2011
- Haven on Pop bottle light bulb is pretty cool.
- Intelligence and Good Ideas | Terry on Education Failing on Failure
- This week: The “hide yer kids!” edition. | Terry on NOTES ON THE CLIMATE FIGHT (VIDEO) BILL McKIBBEN, NOVEMBER 16, 2011
- What Will You Do With The Things You Notice? (the beginnings of Idea Steep) « Seriously Planning on Game on. The Terry Tales dates are here! (We’ll bring the cookies, you bring the passion).
- Nika c. on Laura Bain – Living with Bipolar Type II – TEDxTerryTalks 2011
- Miriam on TEDxTerryTalks 2011. It’s a wrap!
- Miriam’s belated TEDx Terry Talks 2011 review | miriam on TEDxTerryTalks 2011. It’s a wrap!
- Liz on THE PROS AND CONS OF MOVING TO CANADA
- 2 Years Later,I’ve Got a Different Question (Reflections on Home and Travel) « Seriously Planning on Mini Terry Tales About Travel
- Sean on THE PROS AND CONS OF MOVING TO CANADA
POPULAR POSTS
- ASIC 200
- TEDxTerryTalks
- The Terry Global Speakers Series Presents: Bill McKibben
- FAQ - Stem Cells (Sa Mix)
- Laura Bain - Living with Bipolar Type II - TEDxTerryTalks 2011
- ASIC 200 (COURSE OUTLINE 2012)
- THE PROS AND CONS OF MOVING TO CANADA
- Richard Kemick - Appraising Canada's Future: Creating Value from Our Past - TEDxTerryTalks 2011
- ABOUT
FOLLOW TERRY!
- RT @gord_katic: The UBC Journal of International Affairs is now accepting photo submissions+political cartoons until March 6th!! http:// ... 10 2012/02/10
- RT @irsa_ubc: ATTN: The JIA's first ever ESSAY CONTEST is now accepting submissions. Two prizes, $250 a piece http://t.co/1gXRcroS for d ... 10 2012/02/10
- RT @UBCevents: Is it the end of #growth? Catch Richard Heinberg talk about #sustainability | Tomorrow: http://t.co/8gYudDNP 10 2012/02/08
- RT @UBC350: UBC350 and Sitka present: Tipping Barrels and spOIL screening. February 9, 5-6:30, FSC 1005 #UBC @SustainUBC http://t.co/ABU ... 10 2012/02/02
- RT @gord_katic: FREE BEER and political talk and stuff, or whatever. did I mention the beer? RT @irsa_ubc: IRSA Does the Gallery http:// ... 10 2012/01/31
- Shit #UBC says. http://t.co/dwcHZkMU 10 2012/01/30
- RT @UBC350: Meeting today 4-5 PM in IBLC 191. See you there! 10 2012/01/30
- "Are you between 18-30 and have a project or an idea that can inspire?" Apply to #TEDxBlend, and have costs covered! http://t.co/UQMHQB61 10 2012/01/26
- RT @ubcfilmsociety: Cinema Politica is finally back at the Norm tomorrow night, 7pm! Check it out: http://t.co/x99jzWKb 10 2012/01/24
- Check out the latest episode of the Terry Project Podcast, the #TEDxTt special--available on iTunes! http://t.co/DOVaApv2 10 2012/01/24
CATEGORIES
- (1)
- >archive (1362)
- >book review (7)
- >commentary (191)
- >creative (179)
- >education (122)
- >FAQs (24)
- >humour (82)
- >news (134)
- >reviews (19)
- >textbook (47)
- >ubc'er (187)
- Arctic (1)
- Art (9)
- ASIC200 (38)
- astronomy (3)
- biodiversity (44)
- Blogroll (2)
- borders (73)
- chatter (74)
- climate change (121)
- cognitive science (3)
- conferences (25)
- Cool Stuff (69)
- cultural criticism (77)
- development (112)
- economics (69)
- environment (168)
- ethics (9)
- events (120)
- Featured Posts (158)
- genetics (46)
- global (35)
- Global Speakers (9)
- health (78)
- history (4)
- homelessness (2)
- I have a story about… (5)
- journalism (2)
- math (2)
- opportunity (29)
- panda (5)
- philosophy (11)
- Podcast (2)
- politics (148)
- science (151)
- speakers (87)
- students politics (11)
- sustainability (170)
- technology (74)
- TEDxTt2009 (9)
- TEDxTt2010 (8)
- TEDxTt2011 (20)
- Terry Speakers (A/V) (32)
- Terry Wish (6)
- TT2008 (9)
- Vancouver (8)






